Charlotte is a Clinical Psychologist and has a Masters Distinction in Sports Psychology.
Sports Psychology Overview
Everyone has their own story for wanting to improve their sporting performance. Sport provides us a perfect opportunity to learn how to control our emotions, making us stronger athletes and more resilient, effective people outside our sport.
How Do I Know If I Need Sports Psychology?
The unforgiving nature of sport can lead to low mood, anxiety and other difficulties. Using a range of therapeutic tools, it is possible to help athletes manage pressure and difficult emotions so that performance is less inhibited by doubt, fear of failure and burn out.
Find out more information and get the help you really need.
Charlotte is a Clinical Psychologist and has a Masters Distinction in Sports Psychology. She has a special interest in athlete performance and well being. Charlotte has worked many years across a broad range of psychology, within the NHS services and charitable sector.
“Finding the extra half percent needed to win often lies in attentional capacity.”